1000 WAYS TO HYPNOTIZE YOURSELF
Book Details + Condition: Solar-Vision Publishing (Saint George, UT). First Edition, 2009. Softcover pamphlet, approximately 42 pages. Scarce copy signed by the author, R.E. Neuman, on the title page. In very good, like-new condition, with only minor wear and a clean interior, save author's signature to title page. Chapter titles: INTRODUCTION TO SELF HYPNOSIS; WHY SELF HYPNOSIS IS ONE OF THE MOST IMPORTANT THINGS A PERSON CAN EVER LEARN; HOW ANYTHING CAN BE ACCOMPLISHED WITH SELF HYPNOSIS; WHY 1000 METHODS; HOW TO USE THIS BOOK; INTRODUCING RANDOMITY TO YOUR SELF HYPNOSIS EXPERIENCE; HOW TO GENERATE A “RANDOM” SELF HYPNOSIS SESSION; THE BASIC RELAXATION & TRANCE “MODEL”; SECTION ONE: RELAXATION AND TRANCE; SECTION TWO: GETTING DEEP INTO THE SUBCONSCIOUS; SECTION THREE: DELIVERING THE HYPNOTIC SUGGESTION; NOTES ON PUTTING IT ALL TOGETHER; EMBELLISH THE SCENARIOS; USE YOUR IMAGINATION TO FILL IN THE DETAILS; STAY IN TRANCE THROUGHOUT SESSION; HAVE YOUR “HYPNOTIC SUGGESTION” WELL THOUGHT OUT AND READY TO GO WHEN YOU BEGIN YOUR SESSION; MAKE YOUR SUGGESTIONS VERY CLEAR AND DETAILED; STRINGING TOGETHER A SELF HYPNOSIS SESSION; BE VERY FAMILIAR WITH THE “BASIC RELAXATION AND TRANCE MODEL”; BRINGING YOURSELF OUT OF TRANCE & ENDING SESSION; TAKE AS LONG AS YOU NEED TO; IF THIS IS YOUR FIRST TIME HYPNOTIZING YOURSELF; SESSION EXAMPLES.
